Ancient Indian Beauty Secrets-Part 1

Hello everyone,

Its been a long time sorry for the late post.Here are some of the ancient beauty secrets from Ancient Indian women,Well Women in Ancient India where praised for the long hair ,complexion and their personality.Lets revisit some of their beauty secrets passed on.

Coconut oil

One of the best remedies used by people of India mainly South India.

COCONUT OIL

• In ancient days people used coconut oil as  Today's Body lotion. i.e  applied oil on whole body since its a good moisturizer .Also used in Massages.
• Apply on face to remove the makeup since it dissolves dirt and oils.and provides good hydration.
• Coconut oil on hair  acts as sunscreen .it repairs the damaged hair provides nourishment.

Link  to buy virgin coconut oil

https://amzn.to/2DxRaGX

Not just applying ,Coconut is a part of their diet ,people in South Indian especially  coastal regions like Mangalore ,Kerala ,use grated coconuts in their curry ,and most of the food items which gives them clear glowing skin.

Besan/Gram Flour

• Ancient Indians did not use Soaps for Bathing instead they used Gram flour .It acts like a soap and Body scrub.
• Used in most of the face packs.
• Gram flour helps in getting rid of pimples for oily skin
• Exfoliates dead skins and provides glowing healthy skin.

Link  to buy organic Gram flour:

https://amzn.to/2NI5K3k

Turmeric

Turmeric is anti-inflammatory,antiseptic,has strong antioxidant properties.It is widely used by Indian women

• Heals wounds 
• Turmeric tea is used to relieve stomach disorders,help in bowel movements and thus help in reducing weight.
• Turmeric is widely popular among Indian Moms,they give a glass of Haldhi dhudh which is milk with turmeric 
• Using Turmeric is a popular home remedies transferred from generation to generation  to reduce acne and its scars

Face pack:

Mix 1 Teaspoon of Turmeric 

2-3 drops of Lemon

1 teaspoon of milk and apply it on your face.After it dries wash it with Luke warm water

Milk

Part of our daily routine.Its said that Ancient Indian queens used to bath in Milk.Even today Goddess Idols are bathed in milk and turmeric due to their immense benefits

• Milk has lactic acid which hydrates,moisturizes the skin
• Milk as Cleanser:Take some raw milk in a bowl ,Dip cotton pad in the milk bowl and dab it on your face.
• Milk as Night cream:Take 2 teaspoon of Raw milk add 2 to 3 drops of fresh lemon juice.Apply it on your cleansed face and keep it overnight.Was it with lukewarm water next morning.

Please find the link to do home made facial using Milk.

https://care-healthycheap.blogspot.com//search?q=homemade-facial-using-milk-by-beautify


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Homemade Facial Using Milk By Beautify And Healthify

Facial is very important for our skin to be fresh ,rejuvenated,beautiful. At least once in a month facial needs to be done ,But some find it difficult to go to Salon,or for some its quite expensive .So here is the simple way to do facial using items found in your kitchen  i.e. ,Milk

This facial is divided in to 5  different steps:Cleanisng,Scrubbing,Steaming,Massage and Face pack

1.Cleansing:

Ingredients:
Raw Milk(For all skin type except oily skin)
use low fat milk if oily skin
Cotton pad

Procedure :

Take a cotton pad dip it in the bowl of milk and clean your face and neck  .Milk will remove the dirt  from our face.

Link to buy Cotton Pads:

2.Scrubbing

Ingredients:

Raw Milk(For all skin type except oily skin)
1 teaspoon of grounded oats powder

Procedure :

Mix all these ingredients with milk and damp your face and apply it and massage your face leave it for 15 minutes once its dry wet fingers with water and scrub off gently.

This will remove the dirt and dead cells and will give you glowing bright complexion.

3.Steaming

Face Steamer

I would recommend to use a face steamer,if you donot have then take a clean face towel dip the towel in warm water and gently pat your skin with the towel.

With Face Steamer:

Put 2 to 3 drops of lavender essential oil for soothing effect and Expose your face to the steam for 5 to 10 min .

This step removes all the dirt from deeper layers of your skin it opens the pores and lavender oil will soothe skin and provide calming effect.Please find the link below to buy the face steamer.

Lavender essential oil:

https://www.amazon.in/gp/product/B00SYF6HKU/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B00SYF6HKU&linkCode=as2&tag=beautifyandhe-21&linkId=67988c85ec08331971edaeacd1b65673

4.Massage Cream

Ingredients:

1 teaspoon yogurt

1 teaspoon of coconut oil(Virgin coconut oil)
1 teaspoon of beetroot juice

Procedure:

Mix all the ingredients well and  apply by massaging in anti clock wise  direction at least for 5 to 10 minutes.This will help in blood circulation and give a glow to your face.

5.Face Pack

Ingredients:

1 teaspoon of Rice Flour
1 teaspoon red lentils Flour
1/2 teaspoon sandalwood powder
1 teaspoon honey
2 teaspoon Yogurt

Procedure:

Mix all the ingredients add rose water if the paste is thick, add glycerin if dry skin.Apply the pack on your face and neck using Facepack Brush.Let it dry and then wash it with luke warm water.


Once the facial is completed you can moisturize your skin with your favorite moisturizer.

That's all,Now you will have clean and glowing skin.


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