Cinnamon And Honey For Weight Loss Side Effects

Cinnamon and honey for weight loss side effects  -  The following are the benefits of cinnamon and honey. Having a healthy body is the desire and the hope of all people. Because when experienced health problems surely will make the body become uncomfortable, and still have to pay the cost of medical treatment. With a healthy body, there will be no complaints and interruptions in the work, so your body feels fit and is free to perform any activity. Variety of ways done so that how to get the body healthy and avoid illness. Some people drink supplements and vitamins in order for the body to be healthy. One of the natural herb that can make healthy bodies i.e. the blend of honey and cinnamon. The content of the blend of both generate tremendous benefits for the health body nutritious and can cope with some health problems. Before knowing what are the benefits resulting from the mixture of honey and cinnamon, might also note the content in it.

The content of honey and cinnamon

Honey is no doubt already in addressing health problems because it has long been known as a very natural ingredients nourish the body. Existing content in honey is very diverse so that benefits to health is also very much. In 100 g honey, there is content in the form of carbohydrates, fiber, protein, sugar, riboflavin (vitamin B2), niacin (vitamin B3), calcium, iron, potent acid (vitamin B5), vitamin B6, folate (vitamin B9), vitamin C, magnesium, phosphorus, potassium, sodium, zinc and energy.

Cinnamon and honey for weight loss side effects 

While the cinnamon usually is known as one of the ingredients that can taste flavors. In addition, cinnamon this now ubiquitous as one of the mixes in typical drinks like ginger. Cinnamon contains sinamay decide which has anti-grease properties of platelets, so as to eliminate the cholesterol which attaches and lumpy on blood vessels. In addition, it can also work as vasolidator in in vitro.

A large number of deposits in the benefits of honey and cinnamon is the one who can work to address some of the complaints of health problems and keep the body to stay healthy. Consume both safe and has no side effects. Moreover, the benefits of honey are already prooved scientists and have been used as medicine for centuries.

The benefits of Consuming a mixture of honey and cinnamon

Some scientists have conducted research about mixing honey and cinnamon and drank to my health. Here are some disease problems which can be overcome with a mixture of honey and cinnamon:

Cinnamon and honey for weight loss side effects 

Troubleshooting For Joints

A mixture of honey and cinnamon can relieve pain and prevent sore to joints, such as at the elbow and knees. The content in it is proof positive against chronic arthritis, so as to alleviate and overcome the duduk kasus of joint pain. By mixing one tablespoon honey and half spoon cinnamon put together. Consume a mixture of both on a regular basis, and on an empty stomach can cope with joint pain that has long experienced. In addition to brewed and drunk, a blend of honey and cinnamon can be added with lukewarm water and smeared on parts of the joints are sore. In some time, about 2 minutes, joint pain will disappear.

Cope with a bladder infection

A mixture of honey and cinnamon can overcome infections that occur in the bladder. This mix can kill germs in the bladder so that it can reduce infections that occur in the bladder. The way i.e. by inserting the 2 teaspoons of cinnamon and a scoop of honey into a glass of lukewarm water lukewarm, and drink it regularly.

Overcoming The Flu

Although honey is well known for a long time can relieve flu, but combine that along with cinnamon, overcoming the flu so more effectively. Drinking a mixture of honey and cinnamon can relieve flu quickly, in addition to the flu can also overcome the disease of a sinus.

Cinnamon and honey for weight loss side effects 

Lose Weight

For people who have problems with weight, can try to drink a concoction of honey and cinnamon mix in an empty stomach. The content contained therein can be a help to prevent the formation of fat so you can help lose weight. By drinking a mixture of honey and cinnamon before breakfast and before bed, the weight can go down effectively. In addition, taking this combination can help the desire for excessive eating. The content in it can eliminate fungus and bacteria in digestion and also stabilize the blood sugar levels in the body.

Overcoming Heart Disease

For those who have problems at its heart, maybe can change the habit of consuming alternative rice for breakfast. Breakfast sajian can be substituted with using honey and cinnamon are smeared on the bread. The content in this combination can reduce arterial cholesterol dam so it can reduce the risk of heart attacks. Consumption of a mixture of honey and cinnamon can smoothen breathing so as to strengthen the heartbeat.

Overcoming Stomach Problems

For those who often have problems with abdominal pain and bloating, can make the benefits of honey and cinnamon as one drug to overcome it. The content in it may reduce flatulence.

Cinnamon and honey for weight loss side effects 

Addressing The Toothache

Experiencing a toothache is indeed sometimes unbearable. By mixing a teaspoon of cinnamon and five spoons of honey and rub it on the sore tooth can overcome sore to teeth.

Overcoming Infertility

A mixture of honey and cinnamon is already used as a treatment of Greece to overcome infertility. Honey and cinnamon can strengthen the semen in men reinforce the woman's uterus. A tough guy can handle it with drinking expectant this mixture before going to bed on a regular basis. And for women who are pregnant can be difficult using a mixture of honey and cinnamon on the gums.

Addressing The Problem Of Hair Loss

With a mixture of honey and cinnamon combined with olive minimum, can be used as an herb to cope with hair loss. With the slathered on the scalp and leave it for 15 minutes, and then rinse, can strengthen the hair root and nourish the hair. So that it can resolve the duduk kasus and a broken hair loss.

Cinnamon and honey for weight loss side effects 

Resolve Acne Problem

Using the mask mixture of honey and cinnamon can function resolve acne problem. Rub it on with an acne section on night day before bed, and wash them when waking up can eliminate acne that can interfere with the appearance.

Some treatment of a mixture of honey and cinnamon on top can be tried as an alternative way to cope with the disease and make the body become healthier. With consuming on a regular basis and appropriate measure depending on the types of complaints suffered

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