Thursday, October 4, 2018

2018 Way To A Better Life Contest Kick Off Tonight!

TONIGHT IS THE NIGHT!!! The beginning of the 2018 Way to a Better Life Contest!

The kickoff will be held at the Gene Fullmer Recreation Center (8015 S. 2200 W.) from 5:30pm-7:30pm. You can come by anytime during the kickoff to complete your pre-assessment testing and pick up all the contest materials.

What to expect: 
*Anticipate the pre-assessments to take about 30-45 min. to complete.
When you arrive at Gene Fullmer you will go through six stations:
1- Check-in / Registration - Pick up contest packet
2- Weight - Weigh in for the your official starting weight
3- Body Composition - Body Fat percentage measured
4- Waist Circumference Measurement
5- Before Photo
6- Blood Pressure and Cholesterol Testing - *This station will most likely take the longest so please be patient. 


Related Posts:

  • Parmesan Chicken Foil Packets  These Parmesan Chicken foil packets are AMAZING! You could serve these a variety of different ways based on your level of hunger. You could… Read More
  • Fajita Meal Prep BowlsMeal prep does not work for everyone but if you are someone who likes to have a plan and has a busy schedule, these fajita bowls will be perfect for y… Read More
  • Chicken Wild Rice SoupA nice, hearty soup to keep you full through the night! To view the full recipe and directions, click HERE!  Ingredients:  1 tablespoon … Read More
  • Physical Activity Physical activity simply means movement of the body that uses energy. Walking, gardening, briskly pushing a baby stroller, climbing the stairs, play… Read More
  • Benefit Of Physical ActivityThe benefits of exercise go far beyond weight management. They also include: A lower risk of anxiety and depression Better sleep, and a boost to y… Read More

0 comments:

Post a Comment