This is a great opportunity to focus on improving your diet. The Nutrition Challenge is designed to encourage you to incorporate a more balanced diet into your daily life. Use the tracker sheet on page 7 of your participant packet to mark off the boxes as you complete the weekly challenges. Each challenge is worth 10 points with a max of 70 points per week. Points earned will go toward contest point totals.
Wednesday, October 10, 2018
Nutrition Challenge Starts Today
Related Posts:
Understanding Body CompositionDuring the pre-assessments you should have had your body composition measured. It is important to understand what the information means so you can eva… Read More
Way To A Better Life Contest Kickoff Tomorrow!The 2017 Way to a Better Life Contest kickoff is TOMORROW evening. It is not too late to sign up. Fill out the paper form and bring it … Read More
2017 Way To A Better Life Kickoff Tonight TONIGHT IS THE NIGHT!!! The beginning of the 2017 Way to a Better Life Contest! The kickoff will be held at the Gene Fullmer Recreation Center (801… Read More
Online Registration Is Closed...But It Is Not Too Late To RegisterFill out the paper form and bring it to the kickoff on Tuesday evening. … Read More
Measuring Success During the first week of the contest we will highlight and explore the information found in your participant packet. We hope that you will take the t… Read More
0 comments:
Post a Comment